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Reiki supports the body's natural healing processes. Many people experience physical benefits when they receive Reiki regularly. A red rose and a bee How Reiki Supports Physical Health Reiki works by channelling energy through the hands of the practitioner to the recipient which aims to clear blockages and restore energy flow. This process can have several physical effects: Reduces muscle tension and pain Reiki encourages relaxation, which helps muscles release tension and

A gorgeous song thrush It’s rather a wet and windy day here in East Sussex, but as I work I can hear the Song Thrush in the background — gorgeous, he sings no matter the weather. Hope you are having a good weekend. Jx

Synchronicity...... Synchronicity is those moments when something lines up that your logic can’t quite explain… but feels perfectly timed. A message, a knowing. A song lyric that you hear at that moment. A number sequence such as 1111 that appears just when you need help or guidance. Hearing a word repeatedly. A chance meeting. Seeing a white feather in an unusual place. Seeing a butterfly. Seeing a dragonfly. A feeling that says pay attention, it's bringing a message to you.

I’ve been a little quiet recently… my husband and I with our dog Millie slipped away for a short break in the New Forest, and it was exactly what we needed. We stayed in our campervan on the most wonderful, peaceful campsite — surrounded by trees, birdsong, and peace that gives you space to breathe and unwind in nature. One of the highlights was meeting the friendliest blackbird, who visited us every day. He came right up close, completely relaxed, hopping around us as he wen

Life can sometimes push us too far, forcing us to pause. For me, that moment came as a breakdown so severe it stopped me in my tracks. It was a time when my body and mind shut down completely. It was absolutely awful. Yet, through that struggle, I found a path to healing and spiritual awakening that has changed my life and also brought Reiki into my life. This post shares my journey from that lowest point to a place of strength and insight. If you have faced similar challenge

A Brief History of Reiki This is just a very short description about the history of Reiki and there are many books on the subject if you wish to delve deeper. When I first became interested in Reiki I found the following book very informative: 'An evidence Based History of Reiki by International Center for Reiki Training' ‘Rei’ – universal wisdom ‘ki’ – life force energy The ancient healing tradition of Reiki was rediscovered in the 20th century by Dr Mikao Usui who spent h

It's nearly Friday! The weekend is coming up and for the South East it's looking like it might be quite sunny and warm at the moment 🌞 I've had a busy week putting together my website which hasn't been easy and I keep changing my mind about the layout and wondering if people will like it, but it does have my personality in it because it is all my own work. So far my website has only the basic information. However, I'm now writing detailed information about Reiki into a word

Have you had that moment when a lyric or song lands perfectly, at the exact time you’re thinking of someone or something, or a line from it feels like it’s speaking directly to what’s going on with you right now? You just know it is a channel or a nudge for guidance for you and that it's not just a song that is playing. I know that for me it is my spirit team guiding and advising me over certain things that are happening in my world at that time. I feel that music is another

Rhododendron and birdsong Our house backs on to a wood, and we're fortunate to have wildlife like foxes, squirrels, and various bird species visit our garden. I'm currently enjoying a nice cup of tea, listening to the birds sing, and admiring our red rhododendron, and I thought I'd share this tranquil moment with you. Jx

If you’d told me a few years ago that seeing angel numbers would change my life and set me off on a more spirtual way of daily living, I wouldn't have believed you. The same numbers appeared to me repeatedly but I kept ignoring them. However, they were numbers that only I would know. These kept nudging me and eventually when I looked into the numbers they led me to explore angels, Reiki, healthier living, and a more deeper sense of spiritual connection. I'm 60 now and very pr