Our chakras are the body’s energetic gateways — seven subtle centres that help us feel well and spiritually aligned. When these centres flow freely, we feel good and our life feels great and lighter. When they become blocked, we may feel stuck, tired, unwell or out of balance. Reiki is a beautiful way to help keep these chakras open. Through gentle, intentional healing, Reiki encourages the body to relax, release tension, and return to its natural state of harmony and being.

Reiki supports the body's natural healing processes. Many people experience physical benefits when they receive Reiki regularly. A red rose and a bee How Reiki Supports Physical Health Reiki works by channelling energy through the hands of the practitioner to the recipient which aims to clear blockages and restore energy flow. This process can have several physical effects: Reduces muscle tension and pain Reiki encourages relaxation, which helps muscles release tension and